2013.10.12~14. ‘æ28‰ñ‘Œö—§23‘åŠw‘ÎZ—¤ã‹£‹Z‘å‰ï—’¬“cŽs—¤ã‹£‹Zê

100m—\‘I@ŽO‘Žj@11h41(-1.0)
@@@@@@âV“¡@“Ö@11h40(-0.5)
200m—\‘I@¬ãp—Ç•½@22h33(+0.6)
@@@@@@ŽO‘Žj@22h24(+1.6)
@@@@@@´–쌺‘¾@22h60(+2.0)
200m€Œˆ@¬ãp—Ç•½@21h97(-1.6)
@@@@@@ŽO‘Žj@22h46(-0.7)
@@@@@@´–쌺‘¾@DNS
200mŒˆŸ@¬ãp—Ç•½@21h74(+2.3)@5ˆÊ
400m—\‘I@¬ãp—Ç•½@50h07
@@@@@@Î’Ë@a@51h64
@@@@@@X“c‹`O@52h02
400m€Œˆ@¬ãp—Ç•½@49h19
400mŒˆŸ@¬ãp—Ç•½@47h86@2ˆÊ
800m—\‘I@‘ì³–ç@2f00h24
800m€Œˆ@‘ì³–ç@1f58h73
110mH—\‘I@“c‘º‰pô@17h24(+1.6)
400mHŒˆŸ@“c‘º‰pô@57h63
4~100mR—\‘I@´–ì-¬ãp-ŽO‘î-Ö“¡@42h00
4~400mR—\‘I@Î’Ë-ŽO‘î-´–ì-¬ãp@3f18h40
4~400mRŒˆŸ@‘ì-´–ì-ŽO‘î-¬ãp@3f17h83@6ˆÊ
‘–‚’µ@–‘“c–¾O@1m80
@@@@“nç²@¹@1m90@6ˆÊ
‘–•’µ@¬ŒŠ‘׊°@6m51(}0.0)
@@@@[àV–¾Š°@6m25(+0.3)
ŽO’i’µ@¬ŒŠ‘׊°@13m27(}0.0)
@@@@[àV–¾Š°@13m22(+1.7)
–CŠÛ“Š@ˆÉ“¡@—È@10m24
@@@@¡@—S‘¾@12m99@2ˆÊ
‰~”Õ“Š@¡@—S‘¾@37m94@2ˆÊ
‚â‚è“Š@‰““‡—²s@‹L˜^‚È‚µ
@@@@ˆÉ“¡@—È@48m53

OP100m@´–쌺‘¾@11h51(}0.0)
OP200m@X“c‹`O@23h74(+0.9)

100m—\‘I@Œ´‰êË”T@12h70(}0.0)
100mŒˆŸ@Œ´‰êË”T@12h71(-0.4)@7ˆÊ
200m—\‘I@Œ´‰êË”T@26h13(+0.7)
200mŒˆŸ@Œ´‰êË”T@26h23(+0.6)@7ˆÊ
400m—\‘I@—é–Ø—CØ@57h64
400mŒˆŸ@—é–Ø—CØ@57h18@2ˆÊ
100mH—\‘I@“n糈¤˜a@15h55(-3.3)
400mH—\‘I@—é–Ø—CØ@1f03h25
@@@@@ @ “n糈¤˜a@1f04h07
400mHŒˆŸ@—é–Ø—CØ@1f01h83@4ˆÊ
@@@@@ @ “n糈¤˜a@1f03h27@5ˆÊ
4~100mR—\‘I@—F“¡-Œ´‰ê-—é–Ø-“nç³@48h45
4~100mRŒˆŸ@—F“¡-Œ´‰ê-—é–Ø-“nç³@48h53@5ˆÊ
4~400mR—\‘I@Œ´‰ê-—é–Ø-ˆäŒËì-“nç³@3f57h95
4~400mRŒˆŸ@Œ´‰ê-—é–Ø-ˆäŒËì-“nç³@4f02h74@7ˆÊ
–_‚’µ@ˆäŒËì“@3m50@1ˆÊ
–CŠÛ“Š@—F“¡ˆ¤[@10m58@6ˆÊ
‰~”Õ“Š@—F“¡ˆ¤[@37m49@1ˆÊ